Aug 15, 2019
Today's episode was a great and informative interview with Myriam from the page Mother Could! Myriam started her instagram account to share what she was doing in her home and now reaches almost 100K women who are looking for tips on activities and play to do at home!
1:55 Meet Myriam from...
Aug 8, 2019
It's time to get ready to prepare for back to school! Instead of feeling overwhelmed this school year, let's dive into routines and systems you can start with your kids to help decrease the stress!
Episode Show Notes
4:38 How routines help our kids (and us!)
Aug 1, 2019
Today's episode is more vulnerable as I share my personal experience about anxiety and how it impact me as a mom. If you're someone who struggles with mental health issues, know that this episode may trigger you - so please skip it if you feel it will be more harmful than helpful!
Jul 25, 2019
2:50 How Time Blocking Decreased my overwhelm
7:35 Why you need flexibility and structure with your schedule
8:25 How many time blocks do you need in a day?
10:55 Anchoring Your Time Blocks During Your Day
13:20 What to do when you have no events to anchor your blocks to
14:56 Using pens, washi tape...
Jul 18, 2019
In today's episode I am going to share my best tips and resources for how to plan a stress free vacation with your kids! I'll share what routines went well, how we saved money and vacationed on a budget and how you can enjoy the trip as well!
The bundle is divided into 5...