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Purpose Driven Mom Show


Jan 30, 2020

 

This week's episode is an interview with Jennifer Anderson from Kids Eat in Color. 

Jennifer Anderson, MSPH, RDN is a registered dietitian, wife and mom of 2. She is the founder of Kids Eat in Color a movement that helps hundreds of thousands of moms and dads feel better about mealtime and get their kids eating more foods.

 

Episode Show Notes

3:30 Meet Jennifer Anderson from Kids Eat In Color

5:10 Tips for Getting on the Same Page with Your Spouse Around Your Kids Eating

8:30 Creating healthy habits and not good or bad foods

12:40 Helping kids decide when they are full and getting their power back with food

16:20 Starting to transition healthier habits in your home

20:25 How to incorporate more healthy foods into your home

24:00 Modeling healthy habits for your kid

26:40 Making dinner time more fun and joyful

32:49 Getting everyone on the same page with healthy choices

 

 

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Links and Resources Mentioned in Today's Episode 

Connect More with Jennifer!

Jennifer-Anderson

 

Website

Instagram

Grab her FREE guide for Picky Eaters!

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