Aug 8, 2019
It's time to get ready to prepare for back to school! Instead of feeling overwhelmed this school year, let's dive into routines and systems you can start with your kids to help decrease the stress!
Episode Show Notes
4:38 How routines help our kids (and us!)
6:24 Transitioning kid's sleep schedules
12:20 Start your evening routine now
14:50 Changing tech rules now to make back to school easier
20:00 How to limit coffee and sugar before bed
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