Nov 25, 2021
The holiday season can feel overwhelming with the need to do
everything that comes flying at us. Yikes! --- There go the goals
out the window till the New Year’s?! The crazy pull of everything
at this time of year can feel like:
-Your routines come off the tracks during the holidays
-You feel like hitting your...
Nov 22, 2021
Have you ever said that about your goals?
You start off super excited, make a great plan, and then bleh - you're over it.
It happens to all of us and it can be a real momentum buster.
Today on the podcast, I'm chatting about what you can do when you just aren't into your goals anymore. How do you know...
Nov 18, 2021
Why do we struggle with routines?! Maybe you are thinking … “I
keep trying routines and nothing seems to stick.”
In today’s episode Cara is sharing in her interview that failing routines are happening because of one of these two reasons:
No. 1 You are trying to do too much too fast.
No.2 You don't have an...
Nov 15, 2021
Did you know that not every goal should be broken down the
Often when we look at our goals, we try to break things down identically and we can get stuck. I teach 3 different types of goals - numerical, project-based and routine-based. Today on the podcast, I'm breaking down numerical goals and how you can...
Nov 11, 2021
Are you feeling aligned and happy about your home and stuff?
As we gear up and get ready for the upcoming holiday season we are really excited to chat about our home and how we can simplify our stuff before MORE stuff comes in.
Listen in to today’s episode to hear great tips about:
- how we can have conversations...