Oct 28, 2021
Finances are stressful … When we are paying bills late. When we
are not reducing our debt the way we want. When we hardly ever log
into our banking online to see what is going on there.
How about something a little different. What if we used mindfulness to take control over our finances instead of...
Oct 25, 2021
Lazy. Stupid. A Loser.
How many times have you used those words to describe yourself?
Why are we SO dang mean to ourselves. We speak to ourselves in a way that we would never speak to our friends or our kids.
And it's got to stop.
The names and words you use to describe yourself are hurtful. They make long lasting...
Oct 21, 2021
How can you make getting dressed easier and feel more put
together in the process? Today we are talking about the “mom
uniform” and how to get dressed with intention, even as a mom that
probably doesn’t see many people throughout her day.
This is a really fun episode going over all the ways you can be playing...
Oct 18, 2021
Today we are chatting about some tips for you if you are working
from home with your kids. If the past year has taught us anything
it’s that working from home can be a challenge.
It looks very different for each of us what “working-at-home” looks like.
Here are three quick tips when you are working from home so...
Oct 14, 2021
Today we are flipping the scripts and we are sharing an
interview that Cara did on the Zen Mom Summit. Cara is spilling all
her secrets of how to break your goals down in the busy mom life
you have going on.
Now we know that you probably hear Cara talk about this subject pretty much every other episode --- but this is...