Jan 9, 2020
Today's episode is a conversation with Christine Archer from Beaute-Fit! We talked about living healthy as a busy mom, how to find time for your goals and how to find your worth.
Episode Show Notes
1:45 Meet Christine of Beaute-Fit
5:58 Why moms need to create fitness and health goals
7:45 Finding 15 minutes to put yourself first as a busy mom
9:25 How to get started on health and fitness goals and ditching mom guilt
15:55 Keeping motivated on your health and fitness goals
18:45 Getting Your Kids on Board with Healthy Eating
Subscribe & Review in the Podcast
Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don't miss an episode!
Click here to subscribe on Apple Podcasts!
While you're there, I'd love an appreciate if you'd leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select 'Ratings and Reviews" and "Write a Review" and let me know your favorite part of the podcast! I'd love to feature you as our 'Review of the Week'.
Links and Resources Mentioned in Today's Episode
Connect more with Christine
Get Your Free Ticket to the National Moms Summit on Fitness and Health
Related Blog Posts for Moms
If you listened to today's episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram!
Make sure to join our Facebook Community and continue the conversation about the episode!