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Purpose Driven Mom Show

Jan 9, 2020

Today's episode is a conversation with Christine Archer from Beaute-Fit! We talked about living healthy as a busy mom, how to find time for your goals and how to find your worth.


Episode Show Notes

1:45 Meet Christine of Beaute-Fit

5:58 Why moms need to create fitness and health goals

7:45 Finding 15 minutes to put yourself first as a busy mom

9:25 How to get started on health and fitness goals and ditching mom guilt

15:55 Keeping motivated on your health and fitness goals

18:45 Getting Your Kids on Board with Healthy Eating



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Links and Resources Mentioned in Today's Episode 


Connect more with Christine





Get Your Free Ticket to the National Moms Summit on Fitness and Health

Beachbody on Demand Trial

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7 Day Post Partum Weight Loss Plan


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