Oct 31, 2019
If you're a mom struggling in motherhood right now, this episode is for you! Motherhood can be so hard but how do we get out of a negative thought pattern when we are feeling worn down? Check out this episode to get tips on changing your mindset.
Thank you to today's sponsor Woosh Beauty. Use the code PURPOSE25 at checkout for 25% off. Click here to grab the Fold Out Face and MORE!
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Episode Show Notes
1:15 Review of the Week
3:00 Hard Seasons of Motherhood
6:10 The balance of the highlight reel vs. always complaining
8:15 The Instagram post that stemmed this conversation (click to read more)
10:45 How to shake the hard moments
11:30 Thank you to our sponsor Woosh Beauty (use PURPOSE25 for 25% off)
14:00 What to do when you can't shake your negative thoughts
15:15 Creating a gratitude practice
30:02 Where to go when you're feeling stuck
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Links and Resources Mentioned in Today's Episode
Related Blog Posts for Moms
Podcast Episode 22: Finding Joy in Motherhood with Valerie Woerner
How to Fit Self Care Into Your Day
Printable Scripture Cards for Anxiety
30+ Motivating Quotes from the book "I am that Girl"
How to Make Friends and Beat Stay at Home Mom Depression
I am 1 in 5 - The Truth Behind Post Partum Anxiety
Must have book for Christian Moms
Podcast Episode 02- How to fit self care in your day
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