Oct 31, 2019
If you're a mom struggling in motherhood right now, this episode is for you! Motherhood can be so hard but how do we get out of a negative thought pattern when we are feeling worn down? Check out this episode to get tips on changing your mindset.
Thank you to today's sponsor Woosh Beauty. Use the code PURPOSE25 at checkout for 25% off. Click here to grab the Fold Out Face and MORE!
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1:15 Review of the Week
3:00 Hard Seasons of Motherhood
6:10 The balance of the highlight reel vs. always complaining
8:15 The Instagram post that stemmed this conversation (click to read more)
10:45 How to shake the hard moments
11:30 Thank you to our sponsor Woosh Beauty (use PURPOSE25 for 25% off)
14:00 What to do when you can't shake your negative thoughts
15:15 Creating a gratitude practice
30:02 Where to go when you're feeling stuck
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