Aug 30, 2021
Struggling to stay consistent with your routines? Here are some easy ways to keep the momentum!
Start small - use my routine stacking method to create a slow and steady plan. Don't feel like you have to do it all at once - that is a recipe for disaster!
Create an incentive! What are you working towards? Is there something you want to reward yourself with at the end of the week?
Make sure to track. You can't get that reward if you don't track so make sure you're creating a routine to check in daily with the routines you want to work on.
Find a buddy! Accountability is what is going to help you feel less alone while you work on your routines. Can you find a group working on the same thing? Someone to text and check in with? Enroll in a great support system to get going!
Need more help with routines and goals? Head over for my free on-demand workshop on How to Find Time to Take Massive Action on Your Goals without Overwhelm at www.apurposedrivenmom.com/goals
A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast154/