Jan 6, 2022
Today we are diving into a secret productivity hack for the
ladies! And yes, if you guessed ‘cycle’ you are right!. Our guest,
Renae Fieck, teaches us the four different pieces that make up our
cycle and she links it to our productivity. #lightblubmoment
How we manage our time, our energy, and the natural rhythms
throughout our day are completely affected by this science.
How do we let go of the mom guilt, and get everything done? (all
that pressure we put on ourselves) How do we give ourselves space
and grace with this cycle/productivity knowledge? How do we use the
natural rhythms of our bodies? Or our day, to become better
women?
This year marks the 5th year anniversary that we are hosting the
Purpose Driven Mom Summit and this is a presentation we pulled from
it to share with you because we are so passionate about this and
think all women need to hear this message.
Establishing an awareness of the rhythms of your body. Whether it’s
the natural rhythms throughout your day or the rhythm of your cycle
throughout the month, will change you get #allthethingsdone
FREE GOAL SETTING SERIES:
https://apurposedrivenmom.com/goals
A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast190/