Feb 18, 2021
Are you on the mom struggle bus? Are you stressed out during
this pandemic? Listen in to some really great practical strategies
about how you can be proactive in calming the overwhelm, by being
present and mindful and the importance that these two simple
This conversation is so important as we talk about what it's like for a busy mom right now with a million things on your plate and with that massive to-do list running through your head. You're just trying to figure it all out and get it all done.
But all this stress that is on you right now is not good for you and you really need to do something about it. Nobody else will.
Today we are chatting with Josephine about practical small steps that will make a huge impact in your busy mom life. How can we handle our stress during this pandemic? Josephine says with mindful meditation. In this episode --- here is the why and super easy how!
Let’s navigate life’s curveballs and reduce the stress and help you focus through the noise and the overwhelm on to what matters the most.
FREE GOAL SETTING SERIES:
A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast99/